Absolutely amazing personal trainer, lovely, and friendly. She's also nice and chatty. I've seen so much results and only been doing it for 2 months. My posture is so much better, I can now do things I couldn't do before. She pushes your limits and can tell you every thing you need to know about fitness and nutrition. Feel so much stronger and can lift heavier weights. Also, I'm losing weight at the same time, recommend for any fitness cardio or body building or toning, can't wait to see even more results by January next year.