Rich at Twin Peaks Fitness has helped me a lot in many ways, I have just started to get into improving my fitness as a way of losing weight and tackling health issues, Rich has helped me develop a training programme to get me on my way helped me understand the different ways in which I can improve my fitness aswell as improving my core strength and toning up. My support from Rich hasn't stopped there with him providing me with nutritional advice for my own specific goals and making the gym and fitness feel achievable and a lot less daunting. I find Rich very approachable and friendly and know that I can ask him about anything and gain support from him. I fully recommend his services to everyone and can honestly say I wouldn't be improving my health or fitness if it wasn't for him