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Rich is so motivating, knowledgeable and fun. He pushes you further each week, he knows exactly how to get the results whether it’s working out or foodwise…no workout is the same as the one before, he really does keep you on your toes ensuring you don’t get ever bored. Always available to provide help and support…I’ve never known anybody with so much energy and enthusiasm as Rich!!! Met rich by accident when he was teaching a spin class at my local gym….he was so motivating I signed up for his PT the same day…over the course of 8 weeks I’ve lost weight, toned up, got inch loss, improved my fitness and changed my eating habits! You will never get bored with rich, whether it’s outdoor or indoor workout…if you want results Rich is your man!!!